6 Reasons Why You Need To Eat Fonio
6 reasons why you need to eat fonio. It has feel good benefits and, more importantly, it has incredible nutritional benefits as well.
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Category: Benefits
Why Is Fonio So Essential?
Fonio is less rich in protein than other cereals, but it has a large number of sulfur amino acids such as methionine and cystine, two essential amino acids in the body.